Be healthy – move near the sea

If you want to be healthier you should seriously consider Seaside Residences. The Seaside Residences Floor plan doesn’t really matter. All that really matters is that it should be near the sea.

Here is how the seaside residences improve your overall health.
a) It is proven that when you are near the sea your anxiety levels reduce, creative thinking increases, compassionate thinking improves and so much more like it and that is why most of the builders first ask you to see their Seaside Residences Showflat before they can even talk to you about the Seaside Residences Price.They know that with the soothing sound of the waves, the vast expanse of blue that is in front of you, the birds, the sand on the beach and the gentle breeze floating, it is hard to say no.
b) When you live near the beach, you usually live a healthier lifestyle as you get more physical activity. This helps you to increase the amount of Vitamin D in your body. The Vitamin D increases the immunity of the person and helps to increase the endorphins. It also decreases the chances of cancer as well as is essential for bone health.
c) Smelling the fresh air is good for those who suffer from bronchitis, asthma, sinus pressure as well as coughs. The reason is that the ocean air consists of hydrogen ions which are negatively charged. These allow oxygen to be absorbed better and it helps the serotonin levels to balance out and so the person has more energy and they also feel less depressed.
d) When you swim in salt water, the immune system is enhanced; the skin gets hydrated as well as the circulation gets a boost. Seawater contains magnesium. This is good to relax muscles. It also helps in promoting good sleep.